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If you want to finally run or cycle your usual training route a bit faster, try drinking concentrated beetroot juice. It can improve your performance so much that beetroot juice is already being called the new doping.

Professional cyclists are reportedly handing in bright red urine samples to doping inspectors en masse. But there’s nothing wrong with that, because drinking beetroot juice is completely legal. There’s nothing illegal about it. Definitely worth trying, then.

Beetroot juice has a sharp taste, but it is extremely healthy. This unique product comes in a small 70 ml bottle of concentrated, natural beetroot juice. It contains as much nitrate as half a liter of regular beetroot juice. The nitrate (400 mg) is converted into nitrite, which helps transport more oxygen to the muscles and delays muscle fatigue.

If you want to give it a try, make sure you buy beetroot juice with a high nitrate content. According to the researchers, only that type boosts performance.

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